*sponsored by Avokiddo
As regular readers know, I am a big fan of healthy, organic eating and a healthy lifestyle for both adults and kids. So when Avokiddo got in touch about us reviewing their exercise & healthy eating app we were really excited to give it a try!
The eating habits that develop in childhood have a big impact on adult health and lifestyle. So starting children with eating a healthy diet has benefits throughout their whole life. And it’s been shown that following healthy habits during childhood makes it more likely that the child will hold onto these habits throughout life.