*collaborative guest post
Anyone who has started a diet or tried to re-model their eating habits knows that it’s easier to eat new things in a new place than trying to change old, hardened routines in the places you developed them. If you’re serious about making healthy lifestyle changes and keeping them, you might do well to re-model where you eat.
Changing your eating environment will completely alter your attitude to food, sometimes subconsciously! For those of us who have had lifelong dietary struggles, making your kitchen a haven of healthy-eating could be the ultimate solution, so here are my top four things to think about, when you’re designing a healthy kitchen.
Design for health benefits
If you have the luxury to be able to design your kitchen from scratch (perhaps you’re considering a remodel, moving house or building your own home), then make sure you have <