Lockdown family exercise ideas

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With schools shut and families in lockdown, fortunately, we are able to get out and about to do some exercise. Luckily there are simple and easy ways we ensure that our family stay healthy even though we can only get out once a day. I’ve put together a quick guide to show you the best ways you and your family can get out under the circumstances. 

Bike rides

Heading out on your bicycle is one of the easiest ways of not only staying fit but also covering longer distances in the short amount of time you have. Alternatively, if you don’t feel comfortable on a bike, you can always grab a tricycle. If you have young children, these Electric Child Carrier Tricycles from Jorvik which can carry one child on the front whilst you cycle along are ideal for getting out and about.