Top tips for encouraging a good night’s sleep

*collaborative guest post

One of the most important factors in having a happy and healthy baby, toddler or child is to make sure they get a good night’s sleep. Sleep is essential in the development of our children’s brains and bodies, but it can be a tricky thing to get right. Many little ones have difficulty falling asleep, and even when they do, they can wake up multiple times in the night.

Not only do sleep troubles lead to an exhausted child come morning, but often an exhausted parent too! Here are a few helpful tips to encourage a good night’s sleep for the whole family.