Benefits for Children Who Play Football

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My two boys love playing football. If it’s a nice day out, it’s their favourite thing to do. They both enjoy soccer & Gaelic Football, which is an Irish sport. We have always encouraged them to play sports as there are so many benefits for children who play football.


There are numerous health benefits to playing football. Regular sporting activity reduces body fat, strengthens bones, aids in coordination & improves stamina & concentration. It’s a great healthy habit to start as a child & continue into adu