Positivity Week 10: Self Care – Don’t Forget About You

Over the next 12 weeks, I will be presenting an aspect of positivity or mindfulness for us to focus on. These are all topics that I am working on myself and focusing on myself to achieve a happier mindset and calmer state of being. I’ll have a blog post each week and then quotes on my social media networks to support that week’s theme. For more support, join my Positivity Facebook Community. The 12 weeks will all be on my Positive Thinking Page.

Last week’s focus was on spreading kindness. I thoroughly enjoyed that focus! This week we are back to ourselves and looking after yourself, a little thing called self-care.