Over the next 12 weeks, I will be presenting an aspect of positivity or mindfulness for us to focus on. These are all topics that I am working on myself and focusing on myself to achieve a happier mindset and calmer state of being. I’ll have a blog post each week and then quotes on my social media networks to support that week’s theme. For more support, join my Positivity Facebook Community. The 12 weeks will all be on my Positive Thinking Page.
Week one’s positivity post focused on the idea that you are more than your body, thoughts, and emotions. That you have an inner light or a soul within that makes you uniquely you. This is the root of positive thinking for me. I find it really helpful to take a few minutes each day to focus on that inner self and find the calm within.
This week we are still focusing on this inner self, this light within and we are going to give it some love! Actually, we are going to give all of us some love. Love for our mind, body, feelings, thoughts, and soul! BECAUSE YOU DESERVE IT!