Positivity Week 4: Stay focused on the present moment

Over the next 12 weeks, I will be presenting an aspect of positivity or mindfulness for us to focus on. These are all topics that I am working on myself and focusing on myself to achieve a happier mindset and calmer state of being. I’ll have a blog post each week and then quotes on my social media networks to support that week’s theme. For more support, join my Positivity Facebook Community. The  12 weeks will all be on my Positive Thinking Page.

Welcome to week four of my weekly positivity focus. You can catch up with the past three weeks of positivity on my positive thinking page. In short, for