We can meditate everywhere, anytime with this One Simple Step

Is it just me or has the news & social media gotten quite stressful lately? I have a feeling of divide & unrest going around the World which is quite unsettling. There are so many opinions being thrown around right now. No one is listening to anyone else & it seems that the great divide of opinions is getting wider by the day. Hearing & reading everyone’s opinions is quite stressful.

I’m choosing not to get involved in the debate. I’ll keep my opinions to myself.